Showing posts with label farmer's market diaries. Show all posts
Showing posts with label farmer's market diaries. Show all posts

Monday, March 15, 2010

Cook 'n Dine with Brig Feltus

What happens when you learn how capitalism has completely corrupted the way we eat in this country?  You buy less processed foods.  You stop feeding your kids fast food.  You start educating yourself, and you try to cook more.  You buy fresh produce and meats from the supermarket and prepare them yourself. 

Are you safe then?  Well, no, it seems the horrifying truth is no.  Even if you do these things you are exposing your body to foods riddled with pesticides, genetical engineering, chemical fertilizers, hormones, and antibiotics.  That's just for starters.  The horror story gets worse because beyond these very tangible and obvious crimes against humanity, we are purchasing meats that come from animals raised in the most atrociously unnatural conditions in the name of mass production and high yield.  Animals are being fed foods they would never normally eat because those foods are cheaper, and because those foods manipulate the animal's metabolism, making them grow faster... up to 3 times what they would have without any manipulation. 
Produce is plucked green and unripe before the sun has gifted it with the nutrients, color, and flavor, just so that it can survive its journeys to far away places where that produce may not be growing at that time of year.  It's often treated with chemical gases once arrived, so as to create artificial ripeness.  This is why fruit from a tree in your yard tastes so different from fruit bought at your local big chain supermarket.  
We eat this food without knowing... thinking if we cook fresh food, we're doing good by our families... not understanding the growth hormones given to animals is being ingested when we eat them and our children are reaching puberty at younger and younger ages because of it.... not understanding why when we buy fruit in the grocery store the flavor is so hit and miss.... not understanding that there is very little if any research to determine what the consequences are to eating genetically engineered foods.... meanwhile cancer, diabetes, autism, immune disorders, and hundreds of other ailments continue to plague us and we don't know how we get them.

I'm only so far talking about those of us who try to do good. I don't even want to get into what's in all the packaged foods and fast food we eat in this country.  Why the hell are we in such a hurry anyway?  Greed is killing us.  It's the other name for capitalism and convenience,  if you really think about it and it's killing us one bite at a time. 
I am always outraged at the way you can walk into a grocery store and there can be two seemingly identical items on a shelf, sometimes from the same corporate source, one says 'organic'  the other not.  The organic is always more expensive.  It's preposterous.  Why, after all should it cost more to get your food the old fashioned way, with less chemicals, less pesticides, less interference in general?  Shouldn't it be if we mess with it less, it would be cheaper?  Wouldn't it make sense that if the produce grew an hour drive away, it would cost less than the one imported from South America???  Well, unfortunately, the way our food system is set up, there's no way for organic to compete on a large scale.  So we reject it.  Throw our hands up and give in to the poison... We are literally drinking the koolaid and we don't even realize it. 
So what then?  What happens when you realize this?  Well, in my case, I had the opportunity to live in other countries where the food systems are not all about capitalism. 


They might be fascinated by our bright colors and shiny flashy labels, but back home in their countries they do things a little differently than we do.
When I was living in Germany 13 years ago, there was perhaps one or two supermarkets in the cities I lived in and they weren't very popular.  Why not?  They were not needed. They were really just a novelty you could find in the really big cities where there were a lot of Americanized amenities.  That's what they call it... Americanized.... Shameful...

But again, those stores were novelties, mostly marketed towards homesick expatriots living there or poor souls who somehow thought anything Americanized was cool. 
The average person didn't go there.  It wasn't not as convenient, as inexpensive, as fresh as what they could find right outside the door to their home...
Each little neighborhood... I'm talking about a couple of blocks square... had a butcher who got his meats from the farmer who raised it, somewhere within 30-50 miles on the outskirts of town, and he received it whole and cut it into the various cuts of meat himself on the premises and sold it within the same week... each had a produce stand (or two) where you could buy fresh fruits and vegetables grown nearby... yes, they still had bananas from south america and such, but the majority of the produce came from a farm close by... and if it was out of season, they didn't have it.... simple as that... I remember thinking to myself I must be tripping off of culture shock or something because I could have sworn that the vegetables tasted better and I didn't understand at the time why... each neighborhood had a bakery with fresh baked bread and such.... and if you wanted things like cereal or other packaged foods you'd go to a store that pretty much only sold that kind of stuff... even there, was no frosted flakes, cocoa puffs, cap'n crunch, or honey bunches of oats.... there were different sorts of whole grain cereals, oats, grits, wheat meal, muesli, and the occasional granola... there you could also buy your dairy products which came from a farm which was, again within 30-50 miles of the city you were in... Cheese could be bought there too, but you could get that fresher and better quality at the cheese monger in your neighborhood.  All of these would be within easily 5 minutes walking distance and everyone owned one of those rolling market baskets that fold up like an umbrella.  People didn't even often drive to get to these places. 

It was customary to buy only what you'd use in the next couple of days and that was fine because you knew that at any time, on your way in from work or school you could stop through and pick up fresh items.  
Foods didn't have to be advertised as organic because it was the law that they be that.  They didn't need not to be because the farmers could manage to keep up with their livestock... enough to supply just the butchers in their town, and not an entire country.  By the way the entire country is smaller than the state of texas...

Did you  know that in America there used to be several dozen suppliers of meat?  Now there are about a handful... yes, actually less than 5 major meat suppliers in the entire country!  Do you know what that means?  These companies have streamlined the raising, feeding, and production of meat in this country in such a way that they can cost effectively supply a country that is probably 50 times the size of Germany!!!   You can imagine the atrocities without actually seeing them with your own eyes. 


In countries abroad, the way they produce their food is more sensible, safer, less expensive, and truly, truly more convenient and NO ONE IS COMPLAINING!  Yes, logistically it means they eat less animal products than we do.  We eat too much animal products anyway... feeding the greed in us... But the truth should hurt!

 Here, you can buy a cut of meat and there is no regulation that says they have to tell you if it has been treated, for example as some ground meats with fillers are, with ammonia... or to inform you of whether or not the meat is from a cloned animal.  Or whether the 3 lb chicken you're buying has been fed animal waste products mixed in its meal and  is really 2 lbs and the rest is salt water injected into it to make it look more plump.... (by the way, they're selling it to you by the pound and you're paying for that pound of salt water... basically paying to be lied to... )  Our regulations are in reverse.  There are regulations for those claiming to be organic but none saying that non-organic food producers have to disclose anything... Okay, they disclose "ingredients" but nothing about the processing, nothing about the growth, nothing about the pesticides, hormones or antibiotics... because we would be outraged! 


So what now?  In my case, I am now slowly weening my family off of non-organic eating habits.  We are shopping farmer's markets for produce when we can and buy from the organic section in the supermarket.  We're eating less meat because it's expensive to buy free range, grass fed, hormone free, antibiotic free animal products.  We also shop at small bodega type markets which we know buy their fresh foods locally within our state.  
I cook more often.  I seldom eat at fast food places anymore except in an emergency, and I try to hit up one such as Chipotle which is a known practitioner of sustainable foodsWe are not religious about all of this.  But everytime I buy food, I am conscious now.  I am aware now.  I don't ever put anything in my mouth without understanding the consequences.  It is a matter of awareness. 

And this is how Cook 'n Dine with Brig Feltus was born.  I wanted to share what I'm learning with people who would listen.  We're making it fun by visiting farmer's markets, watching films, cooking together, and then dining together. 

The first one was a great success, with a sold out attendance and raves afterward.  We went to a farmer's market, watched a film about farmers markets around the country, and then cooked a delicious Sunday Brunch style meal. 

This month, we'll be headed out early in the morning to a local organic farm that supplies fresh produce to high end restaurants and farmer's markets in Los Angeles county.   We'll be watching Food Inc.  and then cooking with the foods we bring back from the farm. 
If you are an Los Angeles local and any of this post inspires or moves you to make a change in your own life, please join us!  Let's learn together and spread this information to others that we love.  As corruption crumbles this obscene way of life all around us, just like in other living species, only the fittest will survive.  I don't intend to be among the feeble.  I intend to be among the strong, and  I'm starting with this small baby step and I hope you'll take it with me. 
Monthly sessions can be attended by signing up at brigfeltuscookndine@earthlink.net
You can also join our facebook group to stay in the loop regarding future events.
Co-Ed Cook 'n Dine with Brig Feltus group page on Facebook

Thursday, December 3, 2009

How To Make A Crudite!


I made this for the Pyrate's 1st birthday party... there were more grownups than children, obviously.


 I love the idea of food as art.  It brings great pleasure to the eye to have food presented in such a way.  In most situations you will find that I opt for the more rustic, more primitive presentations.   Over-grooming, does nothing for me.  There is much to be said for a beautifully done crudite'.   (the link will give you some creative ideas for displays) It's an art form with many shifting variables that you can mix and match to suit the theme, mood, and occasion of your party.
This fabulous three dimensional display of edible goodies is easy, easy, easy and makes an accessible spread for pre-dinner snacking for your guests at a party or holiday function.   Just grab up what's in season at your local farmers market.  You can make vegetable, fruit, or a combination of both.  Some items should be trimmed or peeled.  Others should be cut into finger size pieces such as the bellpeppers and broccoli in the photo.  Other items, such as cherry tomatoes, bananas, strawberries, mushrooms, and most fruits should be left whole. You should 3 minute blanch items such as asparagus, broccoli, sugar snap peas, and green beans, in rapidly boiling water so they are more tender to the bite.  Then fill gourds, cabbage, squashes with dips, vinaigrettes, mustards, etc.   Display as a centerpiece on your dining table, or as I did here, use an entire surface of a sideboard or buffet.  I used all kinds of hidden items to create height, depth, and dimension to this display.  For a smaller crudite you can start out with a platter and have the items spill over onto the surface of whatever space you will display it on, or you can make it a bit more conservative by keeping it more neat and displayed on platters.   Use fancy garnish techniques on some items to make your crudite more interesting.   Radishes, carrots, celery, can be manipulated to fan, curl, and other kooky but cool looking effects, when creatively cut and shocked in an ice bath.  Also some items can be placed there whole just for decoration.  You can use them later after the party for some sort of recipe, but they will simply serve to make your display more plentiful and extravagant. 
A large crudite such as mine in the picture is enough for a casual afternoon party, with perhaps the addition of a cheese board and some wine and juices.

Oh, yeah.

Did I mention this is a healthy alternative to chips, candies, and other typical party junk food?  If your veggies are farm fresh, and high quality, and your dips and sauces are flavorful, and your wine is tasty, your guests will not even miss that traditional casual party fare and they'll be amazed at this display that will remind them of master paintings in a museum.  

Wednesday, December 2, 2009

Gnocchi with Fresh Tomato Basil Sauce



Dishes like this are very typical, very traditional Italian staples.  We eat it as a meal, however, in Italy this would be one of the first courses, before a main entree with meat and vegetables.   I wanted to make something quick, easy, and satisfying enough for my boys to not look at me like I'm trying to starve them.  Pasta sounded good, but kinda boring so I decided to get some gnocchi, which are little dumpling like balls of potato pasta dough that get boiled just like pasta, until they are the perfect consistency. 
I wanted to make a meatless meal tonight as well, so I figured a good tomato sauce would be nice, and since I was at Trader Joes, I could have gotten a pretty decent sauce in a jar from their shelves and everyone would have been happy, however, I decided to make my own sauce with two baskets of mini heirloom tomatoes I got on Sunday at the farmer's market.  Oh!  I also had a huge bunch of fresh basil that was gonna go bad in another day or so if I didn't use it, so homemade sauce it was!!!


 The gnocchi I used were found in my local Trader Joes in the pasta section of the store.  Most grocery stores will now carry gnocchi.  If you can't find it easily, ask, perhaps you're looking in the wrong place.  Sometimes they'll have it in a refrigerated section with fresh pastas. 


Believe it or not that's pretty much it, you'll need a large pot of boiling water, some garlic, and some cheese for the top, and that's it.  Gnocchi with Tomato Sauce in under an hour!



THE PLAYERS: (your grocery list)

Gnocchi (two packages of gnocchi will make enough to feed four to five people.  find it in your grocery's pasta section.) Tomatoes (I used mini heirloom tomatoes, cut in half, which provided a very nice variety of color in the sauce. You can also use regular size heirlooms, or organic tomatoes on the vine.  You'll need a total of 4 cups of cut up tomato.)  Fresh Basil (in your produce section.  You'll need about 1/2 cup cut in a chiffonade.) Garlic (you'll need 4 cloves of fresh garlic, crushed.)Red Wine (I used a bordeaux.  You can use any good quality  dark red wine.)











PREPARATION:

Chop your tomatoes into 1 inch chunks.  If you're using mini ones like we did, cut them in half, leaving the very small ones whole.
Add about 4 tablespoons of Extra Virgin Olive Oil to a large Saute pan and heat on high until oil is sizzling. 
Add tomatoes.  




The tomatoes will go through a couple of stages while they cook.  First the juices will escape into the pan, then the water in the tomato juice will cook off, and the tomatoes will begin to fall apart.  Then the tomatoes will begin to reduce into a thick consistency.  

Add crushed garlic to the tomato mixture. 
Put on a large pot of water over high heat, cover with a lid. 


To chiffonnade your basil, stack the leaves, roll them like a cigar, and then cut thin slices to make a shred. 
Add 1/2 of the bottle of red wine to the tomatoes and stir in the basil.


The wine will re-liquefy your tomatoes, so now you'll put a lid on it and turn the fire down to simmer this for 20 minutes.  



 When your pot of water starts to boil, add 1 teaspoon of salt, and your gnocchi. 
The gnocchi will sink to the bottom.  
Bring back to a boil. 
When the gnocchi float to the surface of the boiling water, allow it to cook for 2 minutes more.  
Then drain immediately. 
Check your tomato basil sauce, it should be slightly thicker.  Turn the fire off.  
Add gnocchi to your saute pan and toss with the tomato basil sauce to coat the gnocchi. 
Serve with thin slivers of parmesano reggiano cheese, perhaps a bit of fresh ground pepper, and hot, crusty bread. 

Yum.

 

Friday, November 27, 2009

Roasted Winter Vegetables



It wasn't until I had my child that I began to turn a corner in terms of how I felt about vegetables.  You could get me to eat almost anything raw.  But the only cooked vegetables I ever actually liked was green beans.  Perhaps it's because where my mother comes from, they cooked everything until there was no possibility of getting any sort of poisoning.  At the same time, unfortunately, all natural texture, color, fragrance, taste, and nutrients got  altered as well.  My mom loves to tell the story of how she'd find wads of soggy napkins full of spinach that I'd stuff in my pockets and smuggle out of the kitchen because I didn't want to eat it and I'd forget it was in the pocket and put the clothing in the dirty clothes hamper like that.
Anything other than legumes, I was never interested in eating if it was cooked.  Even the green beans, cooked in the same fashion as my grandmother cooked them, for hours, with a big piece of salt pork, long past when the heat sucked the green out of them, and they were more of a greyish green and if I remember correctly, slightly transparent!
There was a time in our historical past that there was the challenge of keeping foods fresh and safe to eat.   I believe that is where that long cooking technique comes from.  If you cook something long enough salmonella, ecoli, botulism, and other food-borne cooties would just surrender and die.  It also made it possible to perserve foods so they would last longer in the refrigerator.  Food was cooked in large batches on the weekend, and the same pot of beans, greens, or peas would be pulled out as a side dish every night for a week.  Crops were cooked then frozen and sometimes kept for months... or even longer... *horror music here* 
The nutrients were so thoroughly extracted from the vegetables by this long cooking that the leftover broth was often saved and drank.  They called this pot liquor.
Then I grew up, and at some point discovered that it wasn't that all those vegetables were on their own just generally disgusting.  It was their preparation that was so unappealing to me.  I've eaten foods from alll over the world, and learned that with most vegetables, fresh and not overcooking is the key to delicious flavor.

I'm telling you all of this to say that you too might find that you will like vegetables more if you learn how to cook them in ways that the flavor is still intact and in some instances, such as this recipe, enhanced by cooking techniques and the addition of some simple staple ingredients that you probably already have in your pantry.



Winter vegetables include squashes and root vegetables, basically.   I've seen recipes for roasted squash, and separately for roasted root vegetables, but I haven't seen one that combines them all.
This recipe is SO easy that you will be able to do this blindfolded by the time you make it a second time.  Even the kids loved these vegetables, because some elements like the carrots, butternut squash, and the beets are sweet.  I will leave the amounts open to your discretion depending on how many people you want this to feed.  Of course if you can, get your veggies fresh at the farmer's market!!!  There will be a world of difference in the flavor!!  If you're wondering why there's sweet potatoes, and yams on the ingredients, they are not the same thing.  Scroll over the link to see the difference.   Note also, that I've listed Olive Oil, not Extra Virgin Olive Oil.  It's different.  The extra virgin will have too much moisture in it, and your veggies will not caramelize and will instead be oily and soggy. 

THE PLAYERS: (your grocery list)


PREPARATION:
Drop your pearl onions into a pot of boiling water for 3 minutes.  Not longer.  Drain.

To peel them, cut off a small bit of the root end, then squeeze the other end so the white pearl onion comes out of its skin. 
Preheat oven to 375 degrees

Cut the rest of your vegetables in 1 inch chunks.  Leave skin on everything except the Butternut squash.  
Add a generous amount of herbs and enough olive oil to be able to thoroughly coat all of your veggies.  
Mix everything together by tossing with large wooden spoons. 
Spread your veggie mixture onto cookie sheets or jelly roll pans... (anything flat with low sides) in a single layer.  You may have to use more than one depending on how much you're cooking.   Don't try to crowd your veggies onto one pan.  It's important for them to caramelize and that won't happen if they are piled on top of each other.  
Sprinkle a little salt and fresh ground pepper over everything and put it in the oven!

Allow to cook for 20 minutes (or until golden brown edges appear on the top).
Toss to turn over. 
Allow to cook for 20 minutes longer or until veggies are golden brown at the edges and tender to the fork. 


Remove and arrange on a platter.  If you like you can sprinkle pepitas over the top for a little extra salty crunch!





Eat while still sizzling hot!  


Wednesday, November 25, 2009

Sunday Farmer's Market Brunch for Ten... Part Five: Almondberry Tarte

 
Potato Leek Gratin, Farmer's Market Quiche, Almond Berry Tarte, Nectarine/Plum Pound Cake, Herb Infused Breakfast Meats.  Served on vintage, hand-painted, artistan signed plates from the Tonalo region of Mexico, 1940' s green Seneca Driftwood glasses, vintage Coorsite ball pitchers, crystal cake pedestals all from my collection.  All vintage wares come from my spelunking on ebay and in flea markets for a fraction of their worth. Shall I blog about my spelunking???(Ikea flutes bought on sale for less than $1 each... I have about 50 stored away for parties.)


 I should have made two of these Almondberry Tartes because this one dissappeared faster than I could blink!

No, there is no such thing as an Almondberry, so don't bother googling it!  The berry farmer at the farmer's market was kind enough to let me sample his berries Sunday morning.  The blackberries were tart, the blueberries were mild, and the raspberries were just right.  I decided to take a basket of each of them home, not quite sure what I would do with them.  I'd also purchased a lovely little plastic container from the Almond growers, filled with naturally sweet, fresh ground almond paste.  I didn't know what I would do with that either.  But I knew that marzipan was one of the austrian's favorite things from back home.

This pie/tarte looks pretty on the table, but I must warn you that structurally, you won't be eating this in neat little wedges because it falls apart.  You'll have to serve it with a spoon.  The berries are made into a compote then layered over a cream cheese/sour cream mixture, with almond paste in the very bottom.
 


 


THE PLAYERS:  
Blueberries, Raspberries, Blackberries   You'll need about 6 cups total, and you can use any combination of the three, two, or one kind of berry.  Demerara Sugar  I try not to use white granulated sugar when I can avoid it.  If you can't find Demerara or Turbinado sugar, the same amount of regular granulated will work as well.  Vanilla  I used Vanilla Bean Paste which you can find in most larger Whole Foods or other gourmet shops.  You can also use the same amount of pure Vanilla Extract.  Flour Pie Crust I don't mind making my own crusts when I have the time, however, you can also get perfectly good ready made pie crusts in the refrigerator section where you find the cookie dough, biscuit, croissant doughs in those tubes.  The one I use is not frozen, and is sold in a box with two crusts ready to go into your favorite pie dish or tin.  Sour Cream 1/2 cup.  Cream Cheese  Get the spreadable kind in the tub.  You'll need 8 oz. for this recipe. Egg  You'll need one egg... farm fresh?  find them at your local farmer's market! Almond Paste You'll find this almond paste sometimes in the form of marzipan in some larger grocers, almost all middle eastern, mediterranean, or international grocers.  Or use the links above to purchase online or make your own a day or so ahead of time...


PREPARATION:
Prepare your crust by placing it in a tarte dish/pan and turning in the edges so that they don't hang over the edge of the pan. 
Preheat oven to 400 degrees.
Spread the almond paste into the bottom of the pie crust and press into place with your fingers and smooth and place the dish on a cookie sheet covered with foil. 
In a medium size sauce pan cook berries, 1/2 cup of water, 3 tablespoons of sugar, and a teaspoon of cinnamon over medium heat. 
While berries are cooking, make the cream cheese filling.
In a mixing bowl combine egg, cream cheese, sour cream, and vanilla until well combined.  
Spread the cream cheese mixture on top of the almond paste in the pie crust. 
Your berries should be cooked down and a syrup formed.  Don't over cook, you want them to be softened but not completely broken down. 
Spoon the berries over the top of the cream cheese mixture. Save extra berries and syrup for serving at the table or use at another time over pancakes or waffles.

Bake your tarte for about 40 minutes, until crust edges are nice and golden. 

Allow to cool to room temperature before serving.  

Tuesday, November 24, 2009

Sunday Farmer's Market Brunch for Ten... Part Four: Herb-Infused Breakfast Meats


 Potato Leek Gratin, Farmer's Market Quiche, Almondberry Tarte, Nectarine/Plum Pound Cake, Herb Infused Breakfast Meats.  Served on vintage, hand-painted, artistan signed plates from the Tonalo region of Mexico, 1940' s green Seneca Driftwood glasses, vintage Coorsite ball pitchers, crystal cake pedestals all from my collection.  All vintage wares come from my spelunking on ebay and in flea markets for a fraction of their worth. Shall I blog about my spelunking???(Ikea flutes bought on sale for less than $1 each... I have about 50 stored away for parties.)





This is a quick tip more than it is a recipe.  You can use this technique with any kind of meat you might be cooking in a pan.  You'll want a selection of fresh herbs.   You'll want to cut them up right before you add them to the pan so that the cut edges don't dry in the air and their flavor infuses with the oils in the pan and absorbs into the meat.  So, wash your herbs, set aside, get the meat into the hot pan to start cooking, then chop your herbs and add to the pan.
We used regular and spicy Jimmy Dean bulk pork sausage  that I formed into patties, uncured bacon  (surprisingly you can now find that a great number of even the larger companies that sell bacon have an uncured version, just note that it will NOT last long in the refrigerator so don't buy more than you'll use within a couple of day after opening it.), and chicken apple and habanero & green chile assortments of chicken sausages from Aidells.  While it's cooking on one side, chop your herbs and sprinkle over the top, then turn and cook for remaining time without moving it around too much so that the herbs will stick into the carmelizing meat.
That's pretty much it.
I told you it was simple.  The Austrian did this part as well for our brunch.  So you know it must be easy!
We used rosemary, thyme, and oregano.  But sage, tarragon, basil,  and marjoram are also great.

Sunday Farmer's Market Brunch for Ten... Part Three: Nectarine/Plum Pound Cake


 
 Potato Leek Gratin, Farmer's Market Quiche, Almondberry Tarte, Nectarine/Plum Pound Cake, Herb Infused Breakfast Meats.  Served on vintage, hand-painted, artistan signed plates from the Tonalo region of Mexico, 1940' s green Seneca Driftwood glasses, vintage Coorsite ball pitchers, crystal cake pedestals all from my collection.  All vintage wares come from my spelunking on ebay and in flea markets for a fraction of their worth. Shall I blog about my spelunking???(Ikea flutes bought on sale for less than $1 each... I have about 50 stored away for parties.)

 
Sorry there's not a better picture of this delicious treat!  That's an improvement I'm working on!

I am so proud of this off-the-cuff throw-in that I came up with for our brunch!  Be sure to cursor over the little book icons here for additional tidbits and treasures...
This is another improvisation based on what was available at the farmer's market on Sunday morning.  There was one farmer who had dried fruits, both sulfured and unsulfured.  Beautiful  Nectarine halves and Plum halves.  You can use pretty much whatever fresh dried drupe (stone) fruit you want.  I recommend unsulfured  if you're buying from a farmer for several reasons. Sulfur is used on dried fruits to preserve color and allegedly nutrients.  But it changes the flavor and aroma of the fruit and to my experience gives it a faint bitter aftertaste.   If you're buying it fresh from the farmer they should have some unsulfured on hand.  This will not last long, so just get as much as you need and use it up within a week.  As for color preservation, I don't particularly think that's as important as flavor, and some of the color will come back when you reconstitute the fruit for this recipe.  There are different grades of dried fruit ranging from extra fancy to standard.  The higher grades are what you want for this, if you can find them.  What you get at a farmers market will be fancy to extra fancy typically, which have more moisture and depth of sweetness and flavor.  In your supermarket or grocery store, read the packaging, usually it will tell you the grade.  Otherwise just look for moist, flexible dried fruit.

You can also improvise with what kind of cake batter you use.  Any dense and moist loaf cake or  muffin batter will work.  For this recipe we use a standard pound cake recipe.  You can even make the cake batter from a box mix if you're in a serious hurry.  But pound cake batter is very simple... couldn't be simpler.  In fact I commissioned the Austrian to make the batter for me while I was whipping up some other thing for the brunch.   Pound cake was originally made with a pound each of butter, sugar, eggs, and flour.  It has evolved from there...

Alright so here it is!!

THE PLAYERS: (your grocery list)
 Unsalted Butter you'll need one cup of butter for this recipe.  I don't use salted butter when I cook.  I want to have the most control over salt intake as possible.  Eggs As you know, I'm going to tell you I love brown eggs from the farmer's market!  All-Purpose Flour You'll need 2 cups of this.  I like to get the unbleached sort because it makes me feel like I'm a little closer to nature.  :) Baking Powder  While researching ingredients for this recipe, I learned that this is a combination of baking soda, an acid (such as cream of tartar) and a moisture absorber (such as cornstarch).  This is info I'll keep in mind should I be making something that requires baking powder and I'm out.  If I've got cream of tartar, baking soda, and cornstarch I'm straight!  Demerara Sugar 1 cup will be used in this recipe.  You can use regular white sugar, but I prefer to use  healthier Demerara or Turbinado raw, steam-cleaned sugars in recipes that call for granulated sugar. You'll find this in most larger grocery stores, Whole Foods, Trader Joe's, etc... You can also subtitute other sweeteners but you'll have to experiment around with them to get the flavor and moisture content right... Vanilla You'll need 1 teaspoon of Vanilla extract, or the inside of one vanilla bean scraped into your batter bowl.  But DON'T TOSS THE POD!  Get yourself a jar or airtight, container  and put the used vanilla bean pod inside and fill with sugar.  In about a week this Vanilla Sugar can be used in all kinds of recipes for intensified vanilla flavor.   Dried Fruit  2 cups are needed for this recipe.  I used 1 cup of Nectarines, and 1 cup of Plums.  See my notes above regarding grades and assortments that work. Rum  Even though we have a great deal of rum in our liquor cabinet, most of it we didn't buy.  People bring alcohol as hostess gifts when they come.  Sometimes they bring rum.  If you must use a readily available famous brand get the best they sell.  Yes, even to cook with.  It will make a world of difference.  I try to always keep some Bajan  rum in my cabinet.  My favorite that's readily available in better grocers and liquor stores, is Mount Gay Rum.


PREPARATION:
Take butter and eggs out of the refrigerator at least 2 hours before you're ready to start so they come down to room temperature. 
Preheat oven to 375 degrees
In a medium sized saucepan put dried fruit and 1/2 cup of water and 1/4 of brandy or rum, and put on stove on medium heat to reconstitute. 
In a mixing bowl beat butter with electric mixer for 30 seconds (til fluffy)
Beat eggs, sugar, and vanilla together into butter .
Check your fruit on the stove and stir.  It should be absorbing the water, and becoming rehydrated.

Mix flour and baking powder together.
Gradually add flour mixture to butter mixture with mixer on medium speed.
Turn off the fruit. 
Coat the inside of 9x13 inch baking pan or casserole dish with spray Canola oil (or put some oil on a paper towel and wipe entire interior surface of pan)
Pour half of your cake batter into pan/dish.
With a slotted spoon, spread all of your reconstituted fruit in a layer over the batter, leaving the leftover juices behind in the pan. 
Pour other half of your cake batter over the fruit and spread around.  Don't worry if some of the fruit shows through.  This is a rustic cake and that will be just fine.  
Put into your preheated oven and bake until cake is firm to the touch in the center and golden brown.  About 40 minutes.
Remove from oven and allow to cool for at least 10 minutes then cut into large rectangular pieces, serve warm or room temperature.


You can substitute any of the following fresh fruit for the dried fruit in this recipe:
Pineapples, Peaches, Apricots, Mango, Tangerine.   Simply use them in slices... no pre-cooking needed.

Monday, November 23, 2009

Sunday Farmer's Market Brunch for Ten... Part Two: Farmer's Market Quiche


 Potato Leek Gratin, Farmer's Market Quiche, Almondberry Tarte, Nectarine/Plum Pound Cake, Herb Infused Breakfast Meats.  Served on vintage, hand-painted, artistan signed plates from the Tonalo region of Mexico, 1940' s green Seneca Driftwood glasses, vintage Coorsite ball pitchers, crystal cake pedestals all from my collection.  All vintage wares come from my spelunking on ebay and in flea markets for a fraction of their worth. Shall I blog about my spelunking???(Ikea flutes bought on sale for less than $1 each... I have about 50 stored away for parties.)
 


This is the second of a five part blog mini-series about the brunch I hosted for my sister and her friends this past Sunday.   The other recipes will all be posted today as soon as I can get them each written.   Where you see the little book icons, you can scroll over the book and a window will pop up with additional info about ingredients or techniques or tools and such. 


My Farmer's Market Quiche is a great alternative to normal scrambled eggs.  Especially if you're like me... finicky about eggs.  I don't like them poached, runny, sunny side up, easy over, or anything like that.  I like them well beaten, well boiled, well cooked, and well seasoned.  This is a very simple recipe that can be pimped easily once you learn the basic structure of this thing called a Quiche... basically it's a savory egg tarte, made with beaten eggs, veggies, cheese, and if you want, meats, and all ingredients except for the crust and the eggs are optional and interchangeable.  If you do as I've always suggested and read through the entire recipe completely prior to even shopping for ingredients, you will be able to make this recipe happen in about 40 minutes, including baking. 


THE PLAYERS: (your grocery list)

The quantities listed are for one Quiche.  In my estimation, the perfect Quiche has certain variables always... a flaky flour pie crustYou can make your own, or, for time economy, like I did, just buy it in the grocery store.   The ones in the refrigerated section where you find those biscuits and croissants in a tube, ready to bake are much much better than the ones in the freezer section... Pilsbury makes a pie crust that comes in rolled circles without the pans.  I have my own pie and tarte dishes so, this is better for my purposes... about 8 farm fresh eggs(that's means what, class?  that's right! farmer's market!!!). I prefer large brown... As for the veggies I use 1/4 cup of diced ingredients from each of the following categories: and as for specific ingredients, it depends on my mood, and what I find in the farmer's market that week, and what flavor profile I want, mexican, french, italian, etc....  Some sort of diced onion, brown, red, green, shallot, leek, etc... for this particular recipe, I used Vidalia onions for their savory sweetness.   Some sort of peppers... green, red, yellow, sweet italian, pepperoncini, jalapeno, chipotle, etc... I used 1/2 red bellpepper and 1/2 yellow bellpepper per Quiche.  Some sort of herbs... thyme, oregano, basil, sage, etc... In this one I used fresh oregano, thyme, and rosemary to compliment the herbs I used in the other dishes for this meal.  Some sort of coarsely chopped greens... spinach, kale, bok choy, cilantro, etc... For this one I used sweet pea greens, which you may not find... use spinach if your farmer's market doesn't have them.   Some sort of semi-hard cheese... parmesan, aged gouda, romano, manchego, asiago, cheddar, etc... I used 1/2 cup of shredded Emmentaler cheese.  Optionally, you can also add 1/4 cup per Quiche... diced and previously sauteed meat of some sort... salmon, bacon, shrimp, ham, ground chicken, crab, lobster, turkey... pretty much any protein you like can work if paired with the right accompanying components above... I used 1/4 cup of diced and sauteed Canadian bacon for  two of our Quiches, and I left the third Quiche completely meat free.  That's everything I used for our Quiches on Sunday.  But you can add mushrooms, asparagus, marinated artichokes, broccoli, peas, to your sauteed veggies, and pretty much anything you like.  It's also a great way to use leftovers that aren't enough to make a whole new meal.  But for this particular time, just try it my way before  you try to experiment.


PREPARATION:
Preheat oven to 425 degrees if it's not already on from putting the potatoes in.

Dice your ingredients.  
Saute all of your vegetables (and meat) except for the greens in a pan with a tablespoon or two of olive oil, over medium high heat just until onions become transparent.
Prepare the pie crust.  Place it in pie tin or dish and create a scalloped or crimped edge. As you can see, from my photos, it doesn't have to be flawless to look beautiful.  The imperfection of your work will add a rustic look to the end result.  (and it won't make a darn bit of difference to the way it tastes!!)

Place your sauteed veggies (and diced meat) in the pie crust and spread to cover the bottom. 
Spread your fresh chopped greens over the top of that. 
Then your fresh herbs. 
Then 1/2 of your cheese. 
In a separate bowl, vigorously beat your eggs with a whisk until whites and yolks are completely combined
Add 1/4 cup of milk to the eggs and whisk again just until combined.
Pour egg mixture over the ingredients layered in your pie crust. 
Sprinkle the rest of the cheese on top.
Grind a bit of black pepper and sea salt over that. 
Bake in the oven for about 35 minutes, then check for doneness.  
Quiche should be golden on top and fluffy but firm, crust should be just golden.  Keep an eye on this, and if the crust looks like it's done but the egg part seems to not be done, use a strip of foil to to wrap around the crust edge to prevent it from burning.  
Serve hot or at room temperature.  

 


 

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